Lime Endurance Deck
Une histoire de longue haleine avec du rythme : départ, effort, mur, arrivée.
Transformez votre IA en créatrice de decks d'histoires d'endurance — elle structure un effort de longue haleine en phases rythmées avec temps intermédiaires, passages à vide et arrivée, dans un système visuel citron vert sur charbon.

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Contenu du pack
Un fichier SKILL.md (le guide pratique) + un modèle de départ. Aperçu :
Lime Endurance Deck
When to use
- You finished (or are fundraising for) a race, trek, season, or endurance challenge and need to tell the whole arc, not just the finish photo
- A long project — a build, a campaign, a turnaround — survived a hard middle and the audience needs to feel the pacing, not just the outcome
- A charity or sponsored challenge needs a deck that turns "we went far" into "here is what each phase cost and proved"
- A coach or team needs a season review that shows where the wall hit and what changed after it
- A keynote or school talk is about persistence, and the story needs structure — start, grind, wall, breakthrough, finish — instead of platitudes
Workflow
- Map the effort into phases (input: your timeline → output: 5-phase arc)
Divide the effort into exactly five phases: Start (why you began, and what "ready" looked like), Grind (the long middle where progress was slow), Wall (the point it nearly broke — injury, budget, morale, weather), Breakthrough (what changed: a decision, help, a second wind), Finish (what crossing the line actually meant). If you can't name a Wall, the story isn't an endurance story — it's a victory lap, and a different deck will serve it better. Write one sentence per phase before touching any slide. - Attach a split to every phase (input: logs, records, memories → output: phase splits)
Every phase gets at least one concrete "split" — a measurable marker of that phase: distance covered, time taken, money raised, users reached, workouts completed, or a dated journal quote. The split is what makes the deck an endurance deck instead of a motivational poster. Where a phase has no number, use a dated observation ("Day 14: first night I slept through without checking the dashboard") — dated and specific beats vague and grand. Never invent a split; a phase with an honest "no data recorded" is fine. - Build the pacing slides (input: phases + splits → output: one slide per phase)
One slide per phase, same layout every time: phase name in lime, the split in the largest type on the slide, one short paragraph of what happened, one line of what it felt like. The visual system is lime on charcoal: lime for the phase markers and the splits, charcoal for everything else, white for body text. Pacing matters on the slide as in the story — the Grind slide should look long and spare (lots of empty charcoal), the Wall slide should look stark (one short line, big empty space), the Breakthrough slide can finally be dense. Let the layout enact the pacing. - Add the honest ledger (input: costs, help, setbacks → output: one ledger slide)
After the five phases, add one slide that lists what the effort actually cost and who actually helped: money spent, time spent, injuries or setbacks, people who carried part of the load. Endurance stories rot when they pretend it was solo and free. Name the help. If the effort was a fundraiser, this slide also states the total raised and where it goes — one line each, no rounding up. - Close at the finish line, facing forward (input: full arc → output: closing slide + speaker notes)
The last slide is the finish: the final split, one sentence on what it meant, and one sentence on what comes next (next race, next season, what the audience can do). A closing that only looks backward wastes the momentum the deck built — give the audience somewhere to put the energy. Speaker notes on every slide: what to say, plus the one detail per phase you will add live that isn't on the slide.
Aperçu du modèle
Lime Endurance Deck — Template
Five phases, one slide each. Lime = phase markers + splits. Charcoal = ground. White = body text.
Title slide
Effort: {race / season / project / challenge} Status: {finished on {date} / in progress — currently at {phase}} One line: {why you began, in one sentence}
Phase slides (repeat × 5)
{START / GRIND / WALL / BREAKTHROUGH / FINISH}
- Split (largest type on the slide): {distance / time / money / count + date range}
- What happened: {2–3 sentences — specific, dated, no platitudes}
- Felt like: {one honest line}
Le pack de compétence lui-même (SKILL.md + modèle) est rédigé en anglais.
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